In 100 g (Grams) of Picnic loaf, pork, beef there is 1.2 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Picnic loaf, pork, beef.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Salmon, sockeye, canned, total can contents	19 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Picnic loaf, pork, beef

Picnic loaf, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Picnic loaf, pork, beef are listed below.

Water	60.2 g	60.2%
Energy (calorie)	232 kcal
Energy (joule)	971 kJ
Protein	14.92 g	14.92%
Total lipid (fat)	16.64 g	16.64%
Ash	3.48 g	3.48%
Carbohydrate, by difference	4.76 g	4.76%
Fiber, total dietary	0 g
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.02 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	125 mg	0.12%
Potassium, K	267 mg	0.27%
Sodium, Na	1164 mg	1.16%
Zinc, Zn	2.18 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.028 mg
Selenium, Se	35.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.374 mg

Nutrients in Picnic loaf, pork, beef